Tag: French health care

A Day at a French Health Spa

Of all the places the Barefoot Blogger has wandered, a trip to a French health spa for a cure has to be the most relaxing… and French! I’m pretty sure I was the only person at the resort who was from outside France. I was certainly the only one not speaking French.

The afternoon of the second day of the “French spa tour and cure” Nevenka and I arrived at the Sourcéo resort in Saint-Paul-Les-Dax just in time to meet with the site physician. Before leaving on the spa excursion, I was required to bring a letter from my own doctor stating I had no serious condition that would kill me while taking a cure. He had to note a reason for a cure, as well. Since I’m in good health, fortunately, we choose “phlebology.” Improving my circulation certainly couldn’t hurt.

The doctor at the resort seemed satisfied with my credentials and I received his stamp of approval to participate in the “cure”. After unpacking the car and sorting out our belongings at our hotel apartment, we reported to the appointment center to receive our daily schedules.

French Health Spa

Sourcéo Thermal Spa, Saint Paul les Dax

French Thermal Spa Cure

My thermal spa assignment was to spend six days with four treatments each day. Each treatment was to last ten to twenty minutes. A body massage was added to the regimen each of the last two days. Everyday I was given a fresh, clean terrycloth robe which I wore with flipflops through the treatment area and to the swimming pools.

Here’s how I spent each day, but first, a little primer. (Click on photos for captions.)

Treatment #1: Bain carbo-gazeux- “Bath in cold Perrier”

I’m not kidding. Every morning I was immersed in a bath filled with cold, bubbly mineral water. Talk about getting your circulation going. If it hadn’t been for the cheerful assistant who helped me in and out of the tub, it would have been murder.

Duration: 10 minutes

Treatment #2″ Mobilisation en Piscine – “Water Aerobics”

This was aerobics of the simplest kind. Merely moving and stretching in a warm pool. It was a welcomed next step after freezing in bubbly mineral water. 

Duration: 20 minutes

Treatment #3: Hydro Massage – “Bath in bubbly hot water (36 degrees C, 98 degrees F)

Yes, it was hot, and bubbling, and absolutely divine. I could have stayed in the tub for days. But no … 10 minutes only.

Duration: 10 minutes

Treatment #4: La Pelotherapie – Boue = “Mud Bath”

This was the crazy good part of the cure. It was not really a mud bath, more of a “wallow.” First I had to disrobe, then enter a private cabin where the attendant plopped 3 huge mounds of gooey mud on a table that was covered with plastic wrap. I sat on the table just below the last plop of mud. The attendant spread a healthy glob of mud on my upper back, then I reclined onto the aforementioned piles of mud. “Squish.” The attendant, wearing an apron, mud boots and long rubber gloves then stacked mud on my shoulders, my knees, my feet and on my thighs. To keep the mud on my thighs in place, the attendant stuck my hands firmly into the mud on each thigh and slapped more mud on each hand. Next she applied dripping wet, cold cloths on my forehead, chest and on the shins of my legs. She wrapped me in the plastic I was laying on and I was left alone to sweat. In hot mud– 46 degrees C or 117 degrees F. Half way through the treatment, the attendant came into see if I was alive and to wet the cloth on my head with more cold water. When the time was up, the attendant came back into the room and removed much of the mud from my body. I was left to wash off the rest under the warm shower in the far corner of the room. She hosed me off from the back then disappeared into a back room. She quickly returned holding a warm sheet which she wrapped around me. Slipping back into my terrycloth robe, I was done. Literally.

Duration: 15 minutes

Massage personnalisé – Personalized body massage

French Health SpaA luxurious massage was added to my regimen the last three days of the “cure.” It couldn’t have been more welcomed after a mud bath. I’ve never been a big fan of massages, but this masseuse made a believer out of me. Perhaps I enjoyed it because I was already so relaxed. Whatever the reason, I needed to be reminded more than once that my time was up.

Duration: 10 minutes

French Thermal Spa Activities

There were plenty of activities we could have joined at the spa such as Pilates, sophrology, hypnotism, dietetic consultations and all types of water therapies. If we hadn’t planned to make side trips to the exotic places nearby we would have had plenty to do.

French Thermal spa tour

A French Thermal Spa Tour: Autumn in the Pyrenees

The second day of the French Thermal Spa Tour started with a drive through the Pyrenees to the “beaux village” of Saint-Bertrand-De-Comminges.

The road trip from our overnight at L’hostellerie des Cédres to Saint-Bertrand-de-Comminges was a brilliant plan, thanks to my trip guide extraordinaire, Nevenka. She knew the view from Villeneuve-de-Rivière along the autoroute would be breathtaking. All along the way autumn colors unfolded before us. One turn in the road was more beautiful than the last. The snow-covered mountains of the Pyrenees were always at our side.

Even the brief time we stopped at a roadway “aire” (rest area) to fill up the gas tank was an adventure. Imagine finding a full-service cafeteria with lovely French cuisine on an interstate highway!

 

French Spa Tour and a Cure: Saint-Bertrand-De-Comminges

When the French designate a town a “Beaux Village” they mean it. The petite town of Saint-Bertrand-de-Comminges and its famous Cathedral are truly sights to behold. What is now a UNESCO cited medieval village of only a few hundred inhabitants was once where 30,000 Romans lived.

The colony was founded by General Pompey during the Roman campaign in Spain. By the fourth century the thriving town had its own diocese. Destroyed by the Vandals and again by the Germans, “Comminges” lay deserted for five centuries. The bishopric, nevertheless, was preserved so in the early twelfth century construction of a cathedral was ordered. From that time since the cathedral town has been a stage on the route to Santiago de Compostela.

 

Arriving on a Sunday during a church service at the Cathedral of Saint-Mary was, perhaps, not the best idea… or maybe it was. The church was closed for Mass. While waiting for the service to end, we had plenty of time to stroll through the courtyard and garden … accompanied by the most beautiful organ music.

 

As soon as Mass ended we scampered into the sanctuary to view the famous organ inside. The massive organ, considered one of the best classical organs in France and the only one of its kind in Europe, stands over 53 feet tall in a corner beside the entrance. The organ has three keyboards and forty-one pipes — twelve pipes are original from 1523. Across from the organ is a wooden wall that divides the entranceway and organ from the sanctuary. Since the service was just ending, the door on the dividing wall was open to let parishioners depart. We dashed through the door to see what we could before the next service.

 

Oh, that I could have stayed to discover more. Yet less time in the cathedral left more time to walk through the town.

 

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Our brief visit to Saint-Bertrand-de-Comminges was a small preview of what lay ahead in our journey towards the Basque Country of France. Some houses had exteriors with wood and brick facings, others were decorated with strings of red peppers around doors and windows.

 

Before we knew it, we were running late. Our check-in with the doctor at the spa was at four o’clock. We were off… but not before one last photo.

French Spa Tour

Next stop the “cure”…stay tuned

(Part one: Visiting A French Thermal Spa)

French Spa Tour

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